Tuesday Training – 29 May

Swallows Green, at the far end of Barwell Lane. Working in teams of 4-5 of fairly equal ability, running single file at comfortable pace, the back runner runs fast to the front of the line and reduces pace back down, then the new back runner does the same.
Plus some speed ladder and cone drills.
Meet at 6:15 at the Leisure Centre, to leave at 6:30 or meet at the session to start at 6:45.

Coach: Liz

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HRC Newsletter – 23rd May 2018

Dear Club,

LRRL Update, HRC Quadrathon, 100 Lap Challenge, New LRRL Rep, Final Newsletter

LRRL Update
On Sunday 13th May was the Bosworth Half which was the 3rd LRRL race of the year. Great to see 19 HRC members taking part in the tough race on a hot day.

The next LRRL races are:

Sun 27th May – Race 4 – Kibworth 6 – Race full
Sun 3rd June – Race 5 – Swithland 6 – Race full (but places can be transferred)
Sun 24th June – Race 6 – Prestwold 10k – Race full (but places can be transferred)

HRC Quadrathon
A special event coming up on Sunday 8th July at the running track at the Pingles, Nuneaton. Think of it as a sports day for the club. The idea is to bring all parts of the club together – all sorts, juniors and the seniors club. A fun day with running, throwing and jumping. To enter see the info here 
Rainbows 100 Lap Challenge
HRC has been invited again to take part in the Rainbows 100 Lap Challenge. This year is is on Sunday July 1 11:00 at Saffron Lane athletics track. We need a team of 20 to collectively run 100 laps as a relay (so 5 laps of 400m each). Entry fee of £5. If you would like to take part please let Céline know or visit the facebook event.
New LRRL Rep
The club’s new LRRL Rep on the committee is Chris Langham. Welcome Chris, and thanks to Sarah Garford who did this role for many years.
Dates for your diary
Sunday 27th May – Kibworth 6 (LRRL Race 4)
Sunday 3rd June – Swithland 6 (LRRL Race 5)
Sunday 24th June – Prestwold 10k (LRRL Race 6)
Sunday 1st July – Running For Rainbows 100 Lap Challenge
Sunday 8th July – HRC Quadrathon
(More dates in our Calendar)

Finally… after 16 editions of this Newsletter, I have decided to make this my last one. I have really enjoyed writing them and I hope you have enjoyed receiving them. (If anyone wants to take it over – let me know.) Thanks and see you around!

-Nick

Read past newsletters in the archive.

HRC Quadrathon

Special event coming up! Shawn Wilebore has been hard at work putting this together.

Think of it as a sports day for the club. The idea is to bring all parts of the club together – all sorts, juniors and the seniors club.

  • When: Sunday 8th July 11am
  • Where: Pingles Stadium, Nuneaton
  • Price: £6.50

Entry is in advance –  cash, or cheque to “Hinckley Running Club Juniors” which you can bring along to training nights.

Download & print the entry form below. We will have forms available at training nights too.

→ ENTRY FORM (PDF)

Kibworth 6 Info & Car Share

The re-arranged Kibworth 6 LRRL race is on 27th May.

IMPORTANT: If you have your race number from either Stilton 7 or Desford 5 you will need to bring it with you again for this one. (This being a “closed” race we are using our own set of numbers and chips.)

Race is full and places can be swapped until 20th May via https://www.evententry.co.uk/kibworth-6

This is the original info from the organisers from March:
https://www.hinckleyrunningclub.com/wp-content/uploads/2018/02/Kibworth-6-clubs-doc.pdf

Car Share:

Meet at old leisure centre carpark (Trinity Vicarage Road – LE10 0BU) 8:30 for 8:45 depart.

Tuesday Training – 8 May

Hansom Cab/Hungry Horse Loops
20mins of ABC’s doing 2 laps on 1 lap off then for the last 10mins switch to solo Fartlek work around the loop followed by a cool down drink in the pub for anyone who fancies it
6:30 depart from LC or 6:40 start from near the hansom cab entrance

Coach: Jenny