Thursday Routes – 14 Feb

Thursday Route: 9 miles long

https://www.strava.com/routes/17114876
Valentine’s Day run!! (sorry the route isn’t in the shape of a heart – I tried but gave up!!)
This route isn’t in the big book so make sure you are aware of where it goes! Anti clockwise around Hinckley / Burbage with a few loops.
For those wanting a shorter route, turn left at the Butt Lane / Leicester Rd junction and head back to the leisure centre for a 6 mile route.
Usual 6.20pm meet at the leisure centre for a 6.30pm departure.
πŸ™‚

Penny

Thursday Routes – 31 Jan

Note, pacing groups are available for those who would like to join a group running at a particular pace: 8:30/mi long, 9:00/mi long and 9:30/mi short.
The two routes should be visible by clicking on the link below:
https://www.hinckleyrunningclub.com/routes/w02/
Long route: 9.8 miles
Short route: 7.3 miles
Both via Barwell with optional loops around Tudor Rd / Perimeter Rd.
I have chosen this route as it is easy to navigate and follows a similar route to our first pacing session in December.
6.30pm departure from Hinckley Leisure Centre.
Look forward to seeing you there πŸ™‚

Penny

Tuesday Training – 29 Jan

Ok after a fabulous weekend of awards (well done everyone πŸ‘)
Back to training 😜
Hungry Horse loops
Weather dependent but
Effort for 2, Recovery for 1 working in 3s, 2 on 1 off, for 20 mins, then 10 mins of effort for 2 sides recovery for 1 around the β€œcircuit”! I’ll explain at the venue!
Meet at LC from 6:15, leave at 6:30 or meet at Hungry Horse at 6:45.
Be there, you know you want to πŸ˜œπŸ‘

Jude

Thursday Routes – 24 Jan

Both routes ref W03
Long: 8.9 miles, Short 7 miles
Both routes should be available on the link below:
https://www.hinckleyrunningclub.com/routes/w03/
The forecast is for it to be slightly warmer tomorrow evening by which time the ice will hopefully have melted but you will all need to take care and be mindful of prevailing conditions on the roads / paths.
6.30pm departure from the leisure centre.
See you there πŸ™‚

Penny

Tuesday Training – 15 Jan

Location – Rugby Road lay-by ( junction with Brookside )
Hill repeats
In threes A,B & C – of equal ability
Stating with runners A & B
Effort of 8/10 up the hill ( so grunts only please ) as far as Cowper Road
Form and effort back down the hill ( main focus on form please, but still with effort
Drop off A, pick up C .. fresh running buddies 😊
Meet at L/C for 6:30 depart .. one mile warm up with dynamic stretches at location
πŸ‘‹

Michelle

Thursday Routes – 10 Jan

Long route: 8.9 miles
 https://www.hinckleyrunningclub.com/…/…/2016/09/W03-Long.jpg
Short route: 7 miles
https://www.hinckleyrunningclub.com/…/uploads/2016/09/W03-S…
6.20pm meet at the leisure centre for a 6.30pm departure.
See you there πŸ™‚

Penny

This week will be one of our paced runs.

There will be a group going at approximately 9:30 – 10:00 min/mile pace on the short route.

There will also be groups doing 9 min/mi and 8:30 min/mi on the long route.

Thursday Routes – 3 Jan

Come and join us for the first Thursday session of 2019!
Routes ref W02 in the big book of routes.
Long: 9.8 miles
https://www.hinckleyrunningclub.com/…/…/09/W02-Long_edit.jpg
Short: 7.3 miles
https://www.hinckleyrunningclub.com/…/uploads/2016/09/W02-S…
6.20 pm meet for a 6.30 departure.
Remember to dress to be seen! But the days are getting longer now at least!!
See you there πŸ™‚

Penny

Thursday Routes – 20 Dec

Thursday routes: Both ref W10
Long: 10 miles
https://www.hinckleyrunningclub.com/…/…/2016/09/W10-Long.jpg
Short: 6.2 miles
https://www.hinckleyrunningclub.com/…/uploads/2016/09/W10-S…
6.20pm meet at the leisure centre for a 6.30pm departure with your high viz tops please!
This will be our last Thursday route before Christmas. The next Thursday club night will be Thursday 3rd January – I will post the route during that week.
See you there Thursday if you are joining us, otherwise, have a fantastic ChristmasπŸ™‚

Penny