Tuesday Training – 26 Feb

Two hills – Trinity Vicarage Road & Church Walk – lets get ready for Kibworth
20 minutes of effort – Steady incline Trinity Vicarage Road, active recovery back down
Swap location
15 minutes of short sharp blasts – Church Walk, recovery down Castle Street
WU – one mile
Station Road, Hawley Road, (right at Hinckley Hub)
Rugby Road, head toward Coventry Road on to Trinity Vicarage Road ( Old LC car park entrance ) meet at the top please

Michelle