Tuesday Training – 18th July

Browning Drive hill session- 30 mins
Leaving LC at 6:30pm or meeting at bottom of Saint George’s Avenue (near Hollycroft Park) at 6:45

B & C groups- running a figure of 8 at 80% effort followed by 1 minute recovery

A group- continuous figure of 8 using the middle downhill as recovery 

-Leanne

Non members are invitied to join us and come along to try out the club. Meet at 6.15 at Hinckley Leisure Centre for 6:30 depart.