Long 9.7 miles
Short 6.6 miles
6.20pm meet for a 6.30pm departure from Hinckley Leisure Centre.
See you there 🙂
TUESDAY TRAINING 19th MarchOdette
Sunny Side Loops (off Ashby Road)
Double laps in pace groups with a twist!
The routes are W08
Long 9.4 miles
Short 6.5 miles
6.20 meet for 6.30pm departure
⭐️Tuesday night ‘hills!’ Meet at leisure centre to leave at 6:30 or meet at Olympic Way, Hinckley, off Leicester Road, near the golf club, about 6:40. Run in pairs, one on one off 😊Liz
Routes ref W02 on the website
Long : 9.8 miles (with options to reduce to around 9 if you omit the last loop and head straight back up Ashby Rd)
Short: 7.3 miles
6.20pm meet at the leisure centre for a 6.30pm departure.
See you there 🙂
HANSOM CAB LOOPSJenny
LONG REPS IN 3’s, 2 ON, ONE OFF
Meet at LC for a 6:30pm depart or on Rugby road outside the Hansom Cab for 6:45pm
Since my first newsletter we had some big events take place so I thought it was time for a round up and a look ahead.
Thursday Routes: ref W10Penny
Long: 10 miles
Short: 6.2 miles
6.20pm meet for a 6.30pm departure from the leisure centre.
Look forward to seeing you there 🙂
Pace groups 8:30/mi long, 9:00/mi long, 9:30-10:00/mi short and 10:00-11:00/mi short
Two hills – Trinity Vicarage Road & Church Walk – lets get ready for KibworthMichelle
20 minutes of effort – Steady incline Trinity Vicarage Road, active recovery back down
15 minutes of short sharp blasts – Church Walk, recovery down Castle Street
WU – one mile
Station Road, Hawley Road, (right at Hinckley Hub)
Rugby Road, head toward Coventry Road on to Trinity Vicarage Road ( Old LC car park entrance ) meet at the top please
Thursday Routes: Ref: W14Simon
Long 9.1, short 6.7
Meeting at Leisure Centre at 6:20 pm for 6:30 pm departure. Please dress to be seen!
See you all there.
Meet, greet then retreat- working in pairs
Leaving Hinckley Leisure Centre at 6:30pm
1.5 mile warm up- meeting at time trial start- Logix Park end of path leading to the A5.
Care point… trail path leading to start can be a bit dark in places
Thursday Route: 9 miles long
Valentine’s Day run!! (sorry the route isn’t in the shape of a heart – I tried but gave up!!)
This route isn’t in the big book so make sure you are aware of where it goes! Anti clockwise around Hinckley / Burbage with a few loops.
For those wanting a shorter route, turn left at the Butt Lane / Leicester Rd junction and head back to the leisure centre for a 6 mile route.
Usual 6.20pm meet at the leisure centre for a 6.30pm departure.
Barleyfield, off Wheatfield Way. The one behind the one behind McDonald’s 😁Odette
A good fast burn up!
Relay in teams of 3